NORTH END PILATES.
A boutique Pilates & wellness studio in Tacoma. Premium sessions committed to physical conditioning, mind-body connection and nervous system regulation.services menu
-
1:1 Pilates sessions tailored to your needs and experience level. Each session is led by an exercise physiologist, kinesiologist and comprehensively certified Pilates instructor of 15+ years. Our private sessions uniquely combine the Pilates method with applied muscle testing to identify muscular imbalances and create a personalized path toward greater strength, mobility and efficient movement.
-
Looking for a more connected way to move with a partner, spouse, friend or family member? Duet Pilates sessions offer personalized instruction in a shared setting of two with someone you know.
-
An intimate group class of 3 people.
Come solo or bring friends.
Solo sign-ups are always welcome. Check the calendar below and grab whatever time works for you. Suitable for all levels.
Who We Are
-
No two bodies move the same. At North End Pilates, we combine expertise in exercise physiology, kinesiology and classical Pilates to assess how your body moves and identify where it needs support.
In private Pilates sessions, muscle testing helps guide the most personalized Pilates program designed to improve movement efficiency, strength, mobility, and overall function.
-
At North End Pilates in Tacoma, many clients come in with bodies that need a more thoughtful approach. We work with people who are looking for strength, stability, and whole-body support.
We commonly work with students navigating:
Hypermobility
Athletic performance
Post-injury strength rebuilding
Neck, shoulder, hip, back, and SI discomfort
Postural imbalances and movement compensation patterns
Core weakness and instability
Pre + Postnatal bodies
Nervous system sensitivity or exercise intolerance
Bodies that have felt overlooked, overcorrected, or misunderstood in traditional fitness or physical therapy settings.
-
North End Pilates is led by Ace, physiologist, kinesiologist and comprehensively certified Pilates instructor with over 15 years of teaching experience,
Her work is shaped by years of hands-on experience with a wide range of bodies — from athletes and dancers to pre/postnatal clients, hypermobile bodies, chronic pain, injury recovery, and aging bodies.
Recently voted the best Pilates in Tacoma!
Get in Touch
Follow us
